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Depression is Not An Excuse

Continuing on from my previous post , I wanted to look into the other side of depression.  The side where people use it to be lazy or to do nothing for the kingdom.  Yes there is a time when you need to slow down or stop in order to recover and get well but there is no reason to throw your whole life away and write off your future.  Depression is not a lifestyle it is a season. It can be cured and it can be managed.  If you are newly depressed or burnt out you may need to stop what you are doing and have a season of rest. What did God tell Elijah to do when he was newly depressed? Let's read about it in 1 King's 19:4-8 "Elijah  went a day’s journey into the wilderness, and came and sat down under a broom tree. And he prayed that he might die, and said, “It is enough! Now, Lord, take my life, for I am no better than my fathers!” Then as he lay and slept under a broom tree, suddenly an angel touched him, and said to him, “Arise and eat.” Then he looked, and there by hi

Life Happens - Christians and Depression

Continuing on from my previous post , I wanted to talk about the Christian view of depression.  You see, very recently I faced complete burnout and ended up going to the doctor only to discover that I was on the high end of the depression scale.  It never occurred to me that I was depressed or burnt out because I have lived a balanced life and followed all of the steps I wrote about in my book  Hope's Journey . It did not even cross my mind that the series of difficult situations that I have faced over the past two year had actually worn me down!  I am a survivor - I just get on with things. Thank goodness for a good Christian friend who had the boldness to confront me and encourage me to see my doctor. She recognised the symptoms as she too suffers with depression but she also understood that as Christians, admitting to depression is the hardest thing. So why do I keep mentioning Christians, what makes it different for a Christian?  Well, first of all we are always told how

I Am Depressed Not Sad

In September 2010 I released my very first book called Hope's Journey  where I opened shared my struggle and victory over depression, suicide and self harming.  Since that day I have had a couple of mild relapses into my old ways but can honestly say that today I am completely free of any temptation or desire to self harm in any way.  Perhaps the darkness became deeper after the book was released because I felt exposed or perhaps it was 'someone' trying to rob me of my testimony.  Times were especially difficult in the weeks before I was scheduled to publicly speak on this subject or share my testimony.  At times the struggle was intense but I knew that many would be encouraged by my story so I knew I had to stay strong and remain in victory or else too much would be lost. It had been a battle before Hope's Journey was released and continued to be a different sort of battle afterwards too.  At times I wondered if complete freedom would ever be possible but I continu

Doing less to do more!

Hello ladies! As you can tell from the subject, we are doing less in order to do more!  Now we have one clear focus - to bring Jesus into the centre of all that we do whether we are in ministry, business or politics.  Practically what this means is that the women in ministry event and the women in business event will be merging into one event and we will be adding politics to the mix too.  If you fall into any of these three categories please join us for our monthly event.   The event is focused on women who are leading in some way, who are intentionally focused on using their platform to shine for Jesus.   Find out more here. I can't wait to see you all there - it is going to be fantastic!  Be prepared to be inspired and refreshed.  Keep an eye out on the website as we update it over the next few weeks with lots more info.   www.kingsdaughters.co.uk Love Angela

Something Funny!

As you might already know, I just love to laugh! Here are some funny things that I have come across lately that have made me have a good laugh - enjoy!

Punography

Healthy Yummy Recipes

Firstly we have a delicious raw chocolate cake from River Cottage -  absolutely healthy and totally yummy.   Get the recipe here . And then we have a really nice, easy, healthy and yummy sweet snack. Enjoy and please share any recipes that you have found that are tasty, sugar free and completely natural.

7 Baby Steps to Growing and Investing Money

I had the privilege of speaking at our church again recently at a special event called Money Sunday. It was a fantastic service and we even gave money to every single person who attended and challenged them to use it in one the 7  Baby Steps to Growing Your Money.  One of my many passions is to help people live financially free.  There is nothing quite as draining as financial problems.  This talk covers the 7 basic steps that will help anyone find true financial freedom. Featured on BBC Radio - listen here 7 Baby Steps to Growing Your Money: Baby Step 1 - BOLDLY BUDGET Baby Step 2 - DITCH DEBT Baby Step 3 - GIVE GENEROUSLY Baby Step 4 - LOVE LEFTOVERS Baby Step 5 - SAVE 'N SPEND Baby Step 6 - SOW SEEDS Baby Step 7 - THINK 7 Baby Steps to Investing Your Money: Baby Step 1 - INVEST IN SAVINGS Baby Step 2 - INVEST IN YOUR FUTURE Baby Step 3 - INVEST IN DELAYED REWARDS Baby Step 4 - INVEST IN YOUR CHILDREN Baby Step 5 - INVEST IN STRATEGICALLY Baby Ste

Daniel Fast - Odours, Tiredness and Pains

These are some of what can occur during a fast but don't be alarmed, it is only worse case scenario.  Many people don't go through all of this so don't worry.  This info is merely so that you understand what is happening in your body and that you don't become concerned if some of these symptoms present themselves. Odours, tiredness, dizziness, headaches and other pains - these are some of the things that you will face during your fast.  As you continue to fast you body will begin to cleanse itself and eliminate toxins.  These toxins will come out of your body wherever they can which will mean that you might sweat more and your sweat will have a stronger smell than usual.  You breath will also be stronger than usual and so will you urine smell.  You may even get a funny taste in your mouth or feel that your tongue has a thick coat on it.  It sounds nasty, but for a while you will face unpleasant odours from your body, so brush well with a natural toothpaste (as you don

Daniel Fast - Food list

Every year we like to kick start the year with a fast so I thought it would be good to blog about it during the fast.   I would love to hear your thoughts and comments.  In preparation of our fast I have provided a list of foods to include in your diet during the Daniel Fast and foods to avoid. Foods to include:  All fruits . These can be fresh, frozen, dried, juiced or canned. Fruits include but are not limited to apples, apricots, bananas, blackberries, blueberries, boysenberries, cantaloupe, cherries, cranberries, figs, grapefruit, grapes, guava, honeydew melon, kiwi, lemons, limes, mangoes, nectarines, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon All vegetables. These can be fresh, frozen, dried, juiced or canned. Vegetables include but are not limited to artichokes, asparagus, beets, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, chili peppers, collard greens, corn, cucu

Being YOU

Being YOU The most powerful thing that you have to offer the world is the authentic you.  You are indisputably original.   Understanding your value will unlock your potential and take you to places that you never dreamed possible. Are you tired of the same old, same old? Are you yearning for more out of life? Feel you can do so much better than you are? The great news is that the answer is not to be found in a pot of gold at the end of a rainbow. The answer is inside of YOU! Being You shows you exactly how you can begin your journey of self discovery and capitalise on your very own exclusive, unique brand – the authentic you! Get ready to turn your life around completely and live life the way you were meant to, simply by being you! Find out: How to discover the real you again – your passions, your talents, your purpose  How to capitalise on your own unique brand – you - at work and in business  How to use past failures as stepping stones to