King's Daughters

These are some of what can occur during a fast but don't be alarmed, it is only worse case scenario.  Many people don't go through all of this so don't worry.  This info is merely so that you understand what is happening in your body and that you don't become concerned if some of these symptoms present themselves. Odours, tiredness, dizziness, headaches and other pains - these are some of the things that you will face during your fast.  As you continue to fast you body will begin to cleanse itself and eliminate toxins.  These toxins will come out of your body wherever they can which will mean that you might sweat more and your sweat will have a stronger smell than usual.  You breath will also be stronger than usual and so will you urine smell.  You may even get a funny taste in your mouth or feel that your tongue has a thick coat on it.  It sounds nasty, but for a while you will face unpleasant odours from your body, so brush well with a natural toothpaste (as you don

Every year we like to kick start the year with a fast so I thought it would be good to blog about it during the fast.   I would love to hear your thoughts and comments.  In preparation of our fast I have provided a list of foods to include in your diet during the Daniel Fast and foods to avoid. Foods to include:  All fruits . These can be fresh, frozen, dried, juiced or canned. Fruits include but are not limited to apples, apricots, bananas, blackberries, blueberries, boysenberries, cantaloupe, cherries, cranberries, figs, grapefruit, grapes, guava, honeydew melon, kiwi, lemons, limes, mangoes, nectarines, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon All vegetables. These can be fresh, frozen, dried, juiced or canned. Vegetables include but are not limited to artichokes, asparagus, beets, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, chili peppers, collard greens, corn, cucu

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