This past Sunday at D7 Church I had the privilege of preaching the first message of the year in our brand new venue. Of course being in a new venue presented all sorts of challenges and distractions and we had time pressure to get out of the venue early as the staff were hung over from their New Year's celebrations! I hope that even though I had to skip through the message quite quickly and even though the message was quite informal with lots of chit chat in between, that they most important bits came through - the fast that fasting is an essential part of the Christian life and without it we lose out on so much that God has planned for us. Read more about fasting here or listen to the message.
These are some of what can occur during a fast but don't be alarmed, it is only worse case scenario. Many people don't go through all of this so don't worry. This info is merely so that you understand what is happening in your body and that you don't become concerned if some of these symptoms present themselves. Odours, tiredness, dizziness, headaches and other pains - these are some of the things that you will face during your fast. As you continue to fast you body will begin to cleanse itself and eliminate toxins. These toxins will come out of your body wherever they can which will mean that you might sweat more and your sweat will have a stronger smell than usual. You breath will also be stronger than usual and so will you urine smell. You may even get a funny taste in your mouth or feel that your tongue has a thick coat on it. It sounds nasty, but for a while you will face unpleasant odours from your body, so brush well with a natural toot...
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