This is a very simple suggestion but works wonders. In my own life and in other people's life I have observed that people struggling with depression often have nothing to look forward to. I often get down when all can see ahead of me is the mundane day to day routine of my life. Even though I love my life I can still get depressed by the routine of it all. Waking up in the morning, only to face yet another dirty nappy or a mountain of dishes that somehow seem to pile up - no matter how many times a day I stand at the sink washing up - somehow doesn't always excite me. Breakfast, lunch, supper - as usual! Then there’s people needing urgent assistance with something or other yet again. It's not that I don't care it's just that sometimes my heart does grow weary and cold. The way I keep fresh and avoid getting really depressed is I make hope :) I put something in my near future that I will love doing, something that creates excitement and expectation. At le...
Inspiring women to be who they really are - daughters of the King!